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What changes would you make?

Solution Focused Hypnotherapy helps you make Positive changes to your Mind and body in a safe, enjoyable, relaxing way.

What is Hypnosis?

Hypnosis is a totally natural state of mind, and very ordinary in many ways.  In fact we go into a hypnotic trance many times a day without being aware.   When you are watching television, out for a run or driving your car.

Hypnosis helps you take control of your mind and is not mind control.  The trance state is a form of very deep relaxation and you are always in control.   You are aware of everything going on around you but feel relaxed and calm (very similar to daydreaming).

What is Solution Focused Hypnotherapy?

Solution Focused Hypnotherapy uses the latest Neuroscience, NLP (Neuro Linguistic Programming) and Cognitive Behavioural Therapy (CBT) skills to better understand our brains and how they work.  By focusing on what we want and the positive aspects of life rather than the issues, and using the power of natural trance we are able to change thought patterns and behaviours in our subconscious. By doing we are able to assist people in making significant positive and beneficial changes within a relatively short period of time.

During our time together in each session we will take the time to understand how the brain works and talk through what you want going forward, focusing on the positive aspect of your life.

The Key is for you to truly want to make the change as when you are committed to making the change Hypnotherapy will help you succeed.

amy-johnsI am Amy Johns HPD, DSFH, AfSFH, CNHC, NCH.  A fully qualified Clinical Hypnotherapist  I trained with The Clifton Practice in Bristol (the leading hypnotherapy clinic in the South West).

I am fully insured to practice Clinical Hypnotherapy, I adhere to the highest standards and code of professional conduct, and update my skills regularly.

Testimonials

"I first went to see Amy late last year and to be honest I was slightly skeptical about the whole experience and didn't know what to expect. When I turned up to see Amy she was so warm and welcoming. We then had a long chat about what I wanted to achieve. Within a few sessions Amy had not only helped me resolved some of the many challenges I was facing, but also taught me coping mechanisms, and identified root causes as to why I was there at all. I now feel much stronger and more in control because of what I have learned from Amy & the sessions help to keep myself calm and positively focused no matter how difficult life gets. I cannot thank Amy enough for all her help & would highly recommend her."
"I visited Amy over a period of 3 months for various stress related problems, her approach is calming and understanding. I felt completely at ease with Amy and could express my feelings openly with her, gaining even more trust over time. I did as she advised and after a while learnt to relax with my recording every evening, the Hypnosis it's self was relaxing and at no point did I feel unsure. I thoroughly recommend Amy, and I feel confident now in my thoughts and actions."
"Amy worked with our young daughter for a little over three months and, as a result, our previously anxious little girl now no longer suffers panic attacks and is equipped to face situations that would previously have overwhelmed her. Over the course of weekly one-to-one sessions, Amy's technique, explanations and positive approach engaged our daughter to encourage a new found confidence and increased happiness that we are so very grateful for."

Next Steps...

To arrange a free initial consultation please contact me on 07801 481 724 or complete the attached form and I will call you back.